Thursday, June 24, 2010

Zumba...yep it's here on the peninsula

I went to my first Zumba class here on the peninsula this morning. I really couldn't believe the workout we got. The Zumba class is held at the Peninsula Senior Center. I think maybe two were under 60 years old, everyone else a bit older. Maybe? I'll have more to report as time goes by. But today I liked the sweat. Man, I could see how you could lose some weight with this. Even though I can't do all of the moves I feel like if you just keep moving you'll get some benefit. More details to follow.

1 comment:

Laura said...

I love Zumba!! I normally go 3 times a week.